Carly Uttridge
Nurturing Therapies for Young Minds, Hearts & Caregivers – where connection comes first.
Gentle Support for Children, Teens & Their Families
Watching your child or teen struggle with anxiety, big emotions, or just feeling out of place can be overwhelming — for them, and for you. Whether they’re highly sensitive, full of energy, often withdrawn, or masking their struggles behind a smile, they deserve support that meets them where they are.
Based just outside Leamington Spa in the West Midlands, I offer warm, non-judgmental support for neurodivergent children, teens, and their families — both in-person and online.
Using a unique blend of play, imagination, NLP, BWRT, and gentle energy-based approaches like Reiki, I help young people feel calm, safe, and understood. Together, we work on things like:
Anxiety and overwhelm
Struggles with focus, transitions or meltdowns
Understanding big feelings
Rebuilding trust and confidence in themselves
For younger children, sessions are play-based and sensory-led. For teens, we gently explore thoughts, identity, and emotions at their pace. In every case, the focus is on building trust, safety, and the tools they need to feel more in control and connected to who they are.
I also work closely with parents and caregivers to help you feel more confident and supported as you guide your child through the ups and downs of growing up.
Each session is personalised, and includes practical insights and grounded advice so the support continues between sessions too.
If you're ready to bring more calm, connection, and confidence into your home, I’d love to support you.
‘Connection is the energy that is created between people when they feel seen, heard, and valued'
Connection and kindness
A Compassionate, Personalised Approach to Healing
Healing is a deeply personal journey—no two paths are ever the same. By fostering kindness, connection, and a deep appreciation for both self and the world around us, I create a space where each person’s unique needs are truly seen and supported.
Guided by empathy and a deep respect for individual experiences, every session is thoughtfully tailored to the person seeking support. Whether you’re navigating anxiety,phobias, PTSD, or simply seeking personal growth, I am here to walk alongside you, helping you cultivate greater peace, clarity, and emotional balance.
Wherever you are on your journey, you don’t have to do it alone. I’m here to support you in finding a path that feels nurturing, empowering, and uniquely yours.
“When it feels disheartening to hear trauma changes the brain, remember healing changes it too”
BWRT Therapy
"Changing negative pathways in our brains to create positive pathways in our lives.”
Brain Working Recursive Therapy (BWRT)
BWRT is not about offering advice or simply talking things through—it is a structured, neuroscience-based approach designed to create lasting change by addressing issues within the framework of Psychopathology.
This powerful therapy is highly effective for anxiety, phobias, PTSD, and more, producing rapid and meaningful results for both young people and adults.
During a BWRT session, the client takes full responsibility for reshaping their response to challenges, with the therapist acting as a facilitator of change. By guiding the brain to create new neural pathways, BWRT helps bypass old, unhelpful responses. The only requirement is the ability to visualise images and recall memories, or the feeling around them.
BWRT is particularly effective for teens, young adults, and the caregivers who support them, offering a transformative approach to emotional well-being.
Feelings I can support with
- Generalised anxiety disorder
- Phobias
- Fears
- Sleep anxiety
- PTSD,
- Success inhibition,
- Fear of failure,
- social phobias
- Stress responses to situations
- Performance anxiety and more
In most cases the issues can be worked with very quickly.
NLP for children, young people and their grown ups
NLP is a powerful approach that explores the deep connection between our thoughts, language, and behaviors, shaping the way we experience the world.
By integrating my passion for a child’s right to play, I use NLP techniques to uncover and understand the emotions stored in a young person’s subconscious mind. This is achieved through engaging, hands-on methods such as sand trays, clay work, LEGO, art, Picture Tapping, perceptual positioning, and timeline therapy.
This approach is highly effective across all age groups and can seamlessly complement other therapeutic modalities, creating a holistic and deeply supportive experience.
Feelings I can help with
- Generalised anxiety
- Fear
- Anger
- Low self-Esteem
- Overwhelm
- Transitions
- Emotion based school avoidance
Reiki Therapy
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Reiki is a form of therapy that can help you to heal on every level -physically, spiritually and emotionally.
Reiki healing promotes a powerful and beautiful personal transformation. Offering a nurturing and safe space: through kindness and intuition, we are able to support you through your healing journey.
Areas Reiki can support:
- Increased sense of wellbeing
- Anxiety
- Chakra balancing
- Sleep issues
- Grief
- Fear
- physical pain
- Toxin clearing
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