Carly Uttridge
Healing therapies and family support
Support for You and Your Anxious Teen: Therapy & Holistic Healing
Watching your teen struggle with anxiety can feel overwhelming, exhausting, and sometimes even isolating. As a professional therapeutic practitioner, I provide compassionate, tailored support to help both you and your child find a sense of balance, connection, and calm.
Based just outside Leamington Spa, West Midlands, I offer both in-person and online sessions, creating a safe and nurturing space for healing. My approach blends NLP for children, BWRT, and Reiki therapy, offering a unique combination of therapeutic and holistic support to gently guide your teen—and your family—toward greater emotional well-being.
With a deep understanding of childhood anxiety, trauma, ADHD, and neurodiversity , I focus on helping young people feel safe, understood, and more at ease with their emotions. At the same time, I support parents in developing a deeper sense of confidence and clarity, so they can lovingly guide their child through life’s challenges.
Every session is completely personalised to your family’s needs, with practical follow-up plans and tailored advice to ensure meaningful, lasting change. If you’re ready to bring more peace, connection, and ease into your home, I’d love to support you on this journey.
‘Connection is the energy that is created between people when they feel seen, heard, and valued'
Connection and kindness
A Compassionate, Personalised Approach to Healing
Healing is a deeply personal journey—no two paths are ever the same. By fostering kindness, connection, and a deep appreciation for both self and the world around us, I create a space where each person’s unique needs are truly seen and supported.
Guided by empathy and a deep respect for individual experiences, every session is thoughtfully tailored to the person seeking support. Whether you’re navigating anxiety,phobias, PTSD, or simply seeking personal growth, I am here to walk alongside you, helping you cultivate greater peace, clarity, and emotional balance.
Wherever you are on your journey, you don’t have to do it alone. I’m here to support you in finding a path that feels nurturing, empowering, and uniquely yours.
“When it feels disheartening to hear trauma changes the brain, remember healing changes it too”
BWRT Therapy
"Changing negative pathways in our brains to create positive pathways in our lives.”
Brain Working Recursive Therapy (BWRT)
BWRT is not about offering advice or simply talking things through—it is a structured, neuroscience-based approach designed to create lasting change by addressing issues within the framework of Psychopathology.
This powerful therapy is highly effective for anxiety, phobias, PTSD, and more, producing rapid and meaningful results for both young people and adults.
During a BWRT session, the client takes full responsibility for reshaping their response to challenges, with the therapist acting as a facilitator of change. By guiding the brain to create new neural pathways, BWRT helps bypass old, unhelpful responses. The only requirement is the ability to visualise images and recall memories, or the feeling around them.
BWRT is particularly effective for teens, young adults, and the caregivers who support them, offering a transformative approach to emotional well-being.
Feelings I can support with
- Generalised anxiety disorder
- Phobias
- Fears
- Sleep anxiety
- PTSD,
- Success inhibition,
- Fear of failure,
- social phobias
- Stress responses to situations
- Performance anxiety and more
- obsessions
In most cases the issues can be worked with in 1-2sessions
NLP for children, young people and their grown ups
NLP is a powerful approach that explores the deep connection between our thoughts, language, and behaviors, shaping the way we experience the world.
By integrating my passion for a child’s right to play, I use NLP techniques to uncover and understand the emotions stored in a young person’s subconscious mind. This is achieved through engaging, hands-on methods such as sand trays, clay work, LEGO, art, Picture Tapping, perceptual positioning, and timeline therapy.
This approach is highly effective across all age groups and can seamlessly complement other therapeutic modalities, creating a holistic and deeply supportive experience.
Feelings I can help with
- Generalised anxiety
- Fear
- Anger
- Low self-Esteem
- Overwhelm
- Transitions
- Emotion based school avoidance
Reiki Therapy
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Reiki is a form of therapy that can help you to heal on every level -physically, spiritually and emotionally.
Reiki healing promotes a powerful and beautiful personal transformation. Offering a nurturing and safe space: through kindness and intuition, we are able to support you through your healing journey.
Areas Reiki can support:
- Increased sense of wellbeing
- Anxiety
- Chakra balancing
- Sleep issues
- Grief
- Fear
- physical pain
- Toxin clearing
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